Healthy Journey

Hello, Readers!! Wow, this week hit me like a mack truck. We ran out of what I refer to as energy foods between paychecks. It left me eating processed crap food and I found my energy level so depleted I didn't have the gumption to get up and do much. I never realized how much... Continue Reading →

Negativity is a Poison

Hello, Readers! I've been on a journey of self-discovery for a long time now. So many things have come to light for me, but the one thing that stands out now more than ever is the negativity that surrounds us every day. I see it on social media and interactions at stores, I even see... Continue Reading →

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