Healthy Journey

Hello, Readers!! Wow, this week hit me like a mack truck. We ran out of what I refer to as energy foods between paychecks. It left me eating processed crap food and I found my energy level so depleted I didn't have the gumption to get up and do much. I never realized how much... Continue Reading →

The Mentality Behind Life Changes

Hello, Readers! As most of you know I've been on a journey to improving my life on so many fronts. From my mental state to my physical, to my career, and my finances. You've probably also seen me fall off these wagons time and time again, but you've also seen me get back to them.... Continue Reading →

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